"Where Balance Finds You"
A private, wellness-focused practice dedicated to restoring balance, relieving stress, and supporting long-term well-being through personalized therapeutic bodywork.
Eastern tradition,
Western technique —
one integrated practice.
Every session is thoughtfully designed to address the unique needs of the individual, combining clinical expertise with restorative healing traditions to create a deeply renewing experience.
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Inspired by the flowing traditions of Sacred Lomi Hawaiian Temple Bodywork, guided by Ayurvedic wellness principles, and supported by modern therapeutic techniques, our approach integrates both Eastern and Western modalities to nurture the body, calm the mind, and encourage overall wellness.
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Clients are welcomed into a private, tranquil environment where every session is customized to their goals — whether seeking relief from chronic tension, recovery from physical demands, stress management, improved mobility, or simply an opportunity to reconnect with themselves through intentional self-care.
AREAS OF SPECIALIZATIONāā
Where the work is focused
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— Stress and burnout recovery
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— Deep tissue and therapeutic massage
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— Ayurvedic-inspired relaxation rituals
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— Athletic and Performance recovery
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— Chronic pain and relief tension
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— Sacred Lomi Hawaiian Temple-inspired bodywork
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— Scalp, facial & Wellness enhancement rituals
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— Ongoing wellness and preventative care
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THE SYMBOL
The Guardian Flameāāāā
Long before healing was considered a service, it was considered a ritual.
The Break Time symbol represent the Eternal Flame.
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The flame
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The Vessel
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The Curve
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The Gold
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The quiet light that remains within every person, despite stress, exhaustion, and life's challenges.
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The outer shape — a sacred form protecting that flame from being extinguished.
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The inner line — the continuous flow of energy moving through the body.
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Wisdom, restoration, and the hidden strength rediscovered during moments of stillness.
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The symbol reminds us that true healing is not something given — it is something remembered.
OUR PHILOSOPHY
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Founded on discipline, carried by care
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We believe wellness is more than the absence of pain. It is the restoration of balance between body, mind, and spirit — built through compassionate care, advanced therapeutic technique, and a genuinely personalized approach.
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Break Time Massage Therapy was founded in Iwakuni, Japan, and built its reputation serving the MCAS Iwakuni community on professionalism, exceptional care, and a commitment to treating every client with integrity and respect. That same commitment continues today in Virginia Beach — through private wellness sessions, mobile wellness services, and corporate wellness programs designed for modern lifestyles.
16+
YEARS IN PRACTICE
VA
LICENSED & REGISTERED LLC
1:1
PRIVATE, PERSONALIZED CARE
WHY CLIENT CHOOSE BREAK TIME
āWhat sets the practice apart